Instant Pot Chicken Bone Broth Recipe (In 3 Hours) (2024)

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Would you like homemade, nutritious Instant Pot chicken bone broth with herbs and veggies made in 3 hours instead of 12 or 24? Yes, please! Here is how to make this nutritious bone broth in your pressure cooker! This recipe is gluten-free, paleo, Whole30 and keto-friendly.

Instant Pot Chicken Bone Broth Recipe (In 3 Hours) (1)

When it comes to bone broth, the chicken version is probably our favourite. In fact, we love it so much that we almost always have a batch of organic chicken bone broth in the fridge and it should be a part of everyone's weekly meal prep.

While making bone broth on a stove or using a slow cooker can take anywhere between 6-12 hours, or even more for larger meat bones, using an Instant Pot pressure cooker reduces that time to under3 hours!

WHY MAKE INSTANT POT BONE BROTH?

Besides the obvious reason that it tastes so damn good and comforting, making bone broth has multiple benefits. It's very nourishing and healing for the gut. It contains beneficial collagen, glycine and minerals.

It's a great way to use up leftover chicken bones and carcasses, thus turning you into a sustainable kitchen goddess (or god). Bone broth can be used in many ways: using it as a base for soups and stews, braising vegetables in it, cooking rice with it, adding it to scramble eggs and so on.

Personally, we like to keep it simple and have a bowl of chicken bone broth with some fresh herbs, maybe a little garlic, lemon juice and some shredded chicken meat off the bone (if there is any).

USING INSTANT POT CHICKEN BONE BROTH IN

Add homemade chicken broth to any of these Instant Pot risotto dishes or as tasty liquid in your Instant Pot pasta recipes. Try this creamy chicken and noodle pasta dish.

Use it as a base in any Instant Pot soups or stovetop versions you make where a chicken stock or broth is required. We also use it in curries or any stock-based stews. This bone broth is an excellent base for this chicken and potatoes dish, and we use it to make my savoury chicken. and my chicken pot pie.

Instant Pot Chicken Bone Broth Recipe (In 3 Hours) (2)

WHAT YOU'LL NEED

We usually buy a whole free-range chicken and separate the meat from the carcass to use in other dishes. What's left is the carcass and chicken legs and wings with a little meat on it. That's what we use to make this broth. You can use leftover bones and carcass from a roasted chicken, or even a few chicken legs/feet, wings and necks.

You can buy a whole chicken and then cut it in half. Use one half to make this recipe and freeze the other half for another day. This way you will also have a bit more meat so you can make satiating chicken noodle soup, once you have made the broth.

Instant Pot Chicken Bone Broth Recipe (In 3 Hours) (3)

HOW TO STORE & FREEZE CHICKEN BROTH

This recipe makes about 2.25 litres of bone broth. Strain and store the broth in clean, airtight jars in the fridge for up to 5 days. You can freeze some of the broth in storage containers or ice-cube trays, make sure to cool it completely first. It should last for 3 months in the freezer.

Make sure to remove any visible cooked chicken meat, if any is there, to enjoy with some of the broth.

Instant Pot Chicken Bone Broth Recipe (In 3 Hours) (4)

Instant Pot Chicken Bone Broth Recipe (In 3 Hours) (5)

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Instant Pot Chicken Bone Broth Recipe

Hearty and nutritious Instant Pot bone broth made with chicken, herbs, and veggies in just 3 hours (instead of 12). Sip on it as is or use it in stews, soups, curries, pasta, and risotto dishes. Keto, low-carb, gluten-free, Whole30, and paleo.

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Prep Time10 minutes mins

Cook Time3 hours hrs

Total Time3 hours hrs 10 minutes mins

Servings: 2 litres

Calories: 56kcal

Ingredients

  • Carcass and bones of 1 whole free-range chicken (a little meat still on the bone)
  • 1 medium onion peeled and quartered
  • 2 small carrots cut in halves
  • 2 celery sticks I use up the smaller sticks with leaves on
  • 2-3 slices of fresh ginger
  • 3 cloves of garlic
  • 2 bay leaves
  • 3-4 slices of red chilli optional
  • A handful of fresh parsley good to use up the stalks here
  • A handful of fresh cilantro/coriander good to use up the stalks here
  • A generous pinch of cracked black peppers
  • 1 teaspoon salt
  • 1 tablespoon fish sauce optional, you can't taste
  • 2 tablespoons apple cider vinegar white vinegar is fine
  • 2.25-2.5 litres water or around 9 cups of water, filtered

Instructions

  • Place all ingredients inside the Instant Pot and stir. Place and lock the lid. Make sure the steam release handle is pointing to Sealing.

  • Press Manual/Pressure Cook function key and change the timer to 130 minutes. After 3 beeps, the pressure cooker will start to build up the pressure and will be ready to go (you will see the ON sign). This might take 15 minutes due to the amount of liquid, then the timer will start. Relax and enjoy yourself!

  • Once the timer goes off, allow the pressure to release naturally before opening the lid, this should take about 15-20 minutes, hence the total cooking time is about 3 hours.

  • Once the pressure valve is back down and you have opened the lid, let the broth cool down.

  • Strain the broth into clean jars or storage container, seal with lids and store in the fridge or freezer. Remove any visible chicken meat from the bones and store to enjoy with the broth.

  • You can use the broth to make chicken soup with fresh vegetables and cooked meat or to use it as a base for other soups and stews. I like it simply heated and served in a bowl or a cup with some fresh herbs, a little garlic, sea salt and lemon or lime juice. You can also add some miso paste, scallions/spring onion, chili, and Tamari soy sauce.

Notes

Want to enjoy the benefits of bone broth but find that even 3 hours still too long? While we love making our own chicken bone broth, sometimes you may need a more convenient store-purchase option. Luckily, these days, there are some amazing brands that make a collagen-rich bone broth that you can store in the pantry to use quickly when you need it. We love the Kettle & Fire for their rich, homemade bone broths and soups (beef, chicken and vegetable). They are kindly offering our readers 15% off with a coupon code 'cravecollective' so make sure to check out their amazing range here.

Instant Pot Chicken Bone Broth Recipe (In 3 Hours) (6)

Nutrition

Serving: 1litre | Calories: 56kcal | Carbohydrates: 12g | Protein: 2g | Fat: 0.2g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.01g | Sodium: 1967mg | Potassium: 306mg | Fiber: 3g | Sugar: 5g | Vitamin A: 8380IU | Vitamin C: 9mg | Calcium: 79mg | Iron: 1mg

CourseSoup

CuisineTraditional

Keywordbone broth, Chicken, Instant Pot Soup, Keto, Paleo, Pressure Cooker, stock, Whole30

Made this recipe?Mention @instantpoteats or tag #instantpoteats!

If you enjoy this recipe, share it with your Instant Pot loving friends and family. Questions and comments are welcome!

Instant Pot Chicken Bone Broth Recipe (In 3 Hours) (2024)

FAQs

Can you make bone broth in 3 hours? ›

I leave it going on the stove overnight or even when I'm out, since it is one the most minimal simmer. Alternatively, bone broth can also be made in a pressure cooker much more quickly, in 3-5 hours.

Is 3 hours long enough to make chicken broth? ›

It's surprisingly low-effort – While I'm the first to confess that beef stock does require commitment and lots of time to make (but it's worth it!), chicken stock is much less maintenance. Just plonk everything in a pot and let it simmer for 3 hours, and strain!

What is the shortest time to cook bone broth? ›

Bone broth should be cooked for a minimum of 12 hours.

Although a richer, thicker stock is achieved with 24 to 48 hours. The slow cooker is ideal if you'd like a 48-hour broth.

Can you make broth in 2 hours? ›

I've found that two hours is a good amount of time for simmering chicken stock. A good amount of flavor is extracted from the chicken, but it's not an all-day affair. Just make sure you taste the stock, as it may need a little more time to get it to where you want it.

Can you cook bone broth for 4 hours? ›

Bring to a really gentle simmer & cook for 4 hours for chicken, 6-8 hours for the other bones checking that it isn't drying out.

Can you make broth in 4 hours? ›

Let simmer uncovered at a low simmer for 4 to 6 hours. Check every hour or so to be sure there is still enough water in the pot. if the water is evaporating too quickly, lower the heat, or add a bit more water.

Is 4 hours enough for chicken bone broth? ›

Cook for at least 10-12 hours, or until reduced by 1/3 or 1/2, leaving you with 6-8 cups of bone broth. The more it reduces, the more intense the flavor becomes and the more collagen is extracted. We find 12 hours to be the perfect cook time.

Is 5 hours enough for bone broth? ›

Cover with a lid and place the pot over low heat. Allow the chicken bone broth to simmer on low for 6-8 hours. Once the bone broth has simmered for at least 6 hours, it's time to strain it.

Can I make bone broth in less time? ›

The least amount time to make a bone broth is half an hour or more. It normally takes up to 4–5 hours…the long it gets cooked the better the broth is. Considerably, when boiling water can take up 5–10 minutes on a medium heat and it heats up faster on high heat.

How to speed up bone broth? ›

Cutting the bones into smaller chunks will speed up the extraction process. Another time-saving technique is cooking your bone broth in a pressure cooker or Instant Pot instead of on the stovetop.

How many hours should you cook bone broth? ›

Typically, bone broth simmers for a surprisingly long period of time. Cooking it for 12 hours produces a deeply flavorful and excellent result, but it's not uncommon to let bone broth cook for 24 or even 36 hours—at which point the bones begin to crumble, and their nutrients and proteins seep into the broth.

How to make a bone broth fast? ›

Quite simply, it's a fast that involves drinking bone broth throughout the day instead of eating food. According to one of our incredible practitioners, Ali Miller RD, LD, CDE, "A bone broth fast is a type of modified intermittent fast that entails consuming bone broth several times per day as a replacement for meals."

Is 2 hours enough for chicken stock? ›

To make homemade chicken stock, place chicken bones, vegetables, herbs and spices into a large pot. Cover with cold water then simmer for about 3 hours. Let it cool, then skim the fat. Store in the refrigerator for up to 5 days or in the freezer for up to 6 months.

Can you make bone broth in an hour? ›

To make regular stock, cook on high pressure for 1 hour if using all chicken or poultry bones, or 2 hours for beef or pork bones or a combination of poultry and meat. For bone broth, cook on high pressure for 3 hours for poultry bones, and 4½ hours for beef, pork, or mixed bones.

How many hours to make chicken stock? ›

Simmer the stock for 6 to 8 hours, covered, keeping an eye on it to make sure it stays at a simmer. Strain the stock through a fine-meshed sieve. Let cool. Scrape the fat that rises to the top.

How long does it take to cook bone broth? ›

Typically, bone broth simmers for a surprisingly long period of time. Cooking it for 12 hours produces a deeply flavorful and excellent result, but it's not uncommon to let bone broth cook for 24 or even 36 hours—at which point the bones begin to crumble, and their nutrients and proteins seep into the broth.

How do you make bone broth fast? ›

To do a bone broth fast, all you need to do is consume five to eight cups of bone broth (in addition to herbal tea and water) during a fasting period of 24 hours. This 24-hour period is long enough to give your digestive system time to reset.

Can you cook bone broth for 1 hour? ›

To make regular stock, cook on high pressure for 1 hour if using all chicken or poultry bones, or 2 hours for beef or pork bones or a combination of poultry and meat.

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