19 Meaty Portobello Mushroom Recipes Without the Meat (2024)

With their earthy flavor and generous size, portobello mushrooms are a delicious alternative to meat. Whether seared, stuffed or sautéed, these satisfying mushrooms make for delicious main dishes, and they even level up your intake of nutrients like vitamin D, selenium and potassium. Recipes like our Caprese Stuffed Portobello Mushrooms and French Onion Soup with Portobello Cheese "Toast" are tasty and filling.

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Cheese-&-Spinach-Stuffed Portobellos

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19 Meaty Portobello Mushroom Recipes Without the Meat (1)

Here we take the elements of a vegetarian lasagna filling--ricotta, spinach and Parmesan cheese--and nestle them into roasted portobello mushroom caps. The recipe works best with very large portobello caps; if you can only find smaller ones, buy one or two extra and divide the filling among all the caps. Serve with a tossed salad and a whole-wheat dinner roll or spaghetti tossed with marinara sauce.

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Collards & Portobello Grilled Cheese

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19 Meaty Portobello Mushroom Recipes Without the Meat (2)

Meaty portobello mushrooms and sautéed collards turn this easy grilled cheese recipe into a healthy meal. If you don't have Dijonnaise on hand, make your own by stirring 1 tablespoon Dijon mustard into 3 tablespoons mayonnaise.

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Blue Cheese Portobello Burgers

19 Meaty Portobello Mushroom Recipes Without the Meat (3)

Blue cheese and slow-cooked onions turn a grilled portobello into an indulgent portobello burger. Ruby port--a sweet fortified wine--gives extra depth of flavor to the caramelized onions.

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Caprese Stuffed Portobello Mushrooms

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19 Meaty Portobello Mushroom Recipes Without the Meat (4)

We've taken the key ingredients of the popular caprese salad--tomatoes, fresh mozzarella and basil--and piled them into portobello mushroom caps to make a delicious and satisfying vegetarian main dish.

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Spinach & Artichoke-Stuffed Portobello Mushrooms

19 Meaty Portobello Mushroom Recipes Without the Meat (5)

Stuffed mushrooms and spinach-artichoke dip come together in this quick vegetarian recipe. Serve these cheesy stuffed mushrooms with a big salad for a satisfying and healthy dinner.

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French Onion Soup with Portobello Cheese "Toast"

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19 Meaty Portobello Mushroom Recipes Without the Meat (6)

Roasted portobello mushrooms stuffed with cheese, herbs and breadcrumbs stand in for the traditional Gruyère toast you'd find on top of a crock of French onion soup.

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Ricotta-Stuffed Portobello Mushrooms with Arugula Salad

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19 Meaty Portobello Mushroom Recipes Without the Meat (7)

This easy vegetarian meal gets a double hit of umami from mushrooms and sun-dried tomatoes. Grill some crusty bread, then rub it with garlic and drizzle it with olive oil to serve alongside these stuffed portobello mushrooms.

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Crispy Portobello Cutlets with Caramelized Onions & Blue Cheese

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19 Meaty Portobello Mushroom Recipes Without the Meat (8)

Portobello mushroom cutlets get steak-house treatment--caramelized onions and blue cheese--in this healthy vegetarian dinner recipe. Serve the mushroom "steaks" with a baked potato and creamed spinach.

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Spanakopita-Stuffed Portobello Mushrooms

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19 Meaty Portobello Mushroom Recipes Without the Meat (9)

These stuffed portobello mushrooms have a filling inspired by the Greek spinach pie, spanakopita. To keep them quick, we ditched the phyllo, so they're great for an easy weeknight vegetarian dinner.

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Greek Stuffed Portobello Mushrooms

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19 Meaty Portobello Mushroom Recipes Without the Meat (10)

A mixture of tomatoes, spinach, feta, olives and fresh oregano gives portobellos a Mediterranean vibe in this healthy stuffed mushroom recipe. Serve these along with chicken, fish or tofu as a super-satisfying side dish, or add a hearty salad and make them the centerpiece of a vegetarian dinner.

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Grilled Eggplant & Portobello Sandwich

19 Meaty Portobello Mushroom Recipes Without the Meat (11)

Looking for a vegetarian option for your next cookout? This grilled eggplant and portobello sandwich is our answer. For extra flavor, we top it with slices of garden-fresh tomato and spicy arugula. Serve with a mixed green salad.

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Mexican Stuffed Portobello Mushrooms

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19 Meaty Portobello Mushroom Recipes Without the Meat (12)

We've taken some key burrito ingredients--black beans, corn and spicy pepper Jack cheese--and piled them into roasted portobello mushroom caps for a delicious and satisfying vegetarian dinner. Serve these with pico de gallo or any of your favorite burrito toppings!

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Portobello Paillards with Spinach, White Beans & Caramelized Onions

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19 Meaty Portobello Mushroom Recipes Without the Meat (13)

Portobello mushrooms are so meaty that even carnivores will be satisfied with this lusty vegetarian dish. Instead of pounding the caps, we weigh them down in the skillet to flatten them while they cook.

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Loaded Portobello Mushrooms

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19 Meaty Portobello Mushroom Recipes Without the Meat (14)

Think of these loaded portobello mushrooms as a low-carb version of a stuffed potato--Cheddar cheese, sour cream, scallions and bacon melted into portobello mushroom caps for a delicious and satisfying dinner. Serve them with a green salad to round out the meal.

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Vegetarian All-American Portobello Burgers

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19 Meaty Portobello Mushroom Recipes Without the Meat (15)

Portobello mushrooms stand in for meat patties in this recipe for veggie burgers with all the fixings. Mushrooms are a source of glutamate, a naturally occurring compound that gives the fungi their umami flavor. But to really give these "patties" a savory boost, we brush them with steak sauce. Add a simple side salad or some grilled veggies for a satisfying and easy dinner on the grill.

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Portobello "Philly Cheese Steak" Sandwich

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19 Meaty Portobello Mushroom Recipes Without the Meat (16)

Cheese steaks are a Philadelphia tradition: thin slices from a rich and very fatty slab of beef, fried up and topped with a heavy cheese sauce. We've cut down on the fat considerably--but not on the taste. All it needs is a cold beer or a glass of pinot noir on the side.

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Mediterranean Portobello Mushroom Pizzas with Arugula Salad

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19 Meaty Portobello Mushroom Recipes Without the Meat (17)

Roasted portobello mushrooms stand in for pizza crust in these comforting individual "pizzas." An easy arugula side salad makes a vibrant accompaniment.

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Grilled Portobello & Red Pepper Wraps

19 Meaty Portobello Mushroom Recipes Without the Meat (18)

In this meatless main dish, grilled marinated portobello mushrooms take center stage. Nested alongside bell peppers in a whole-wheat wrap that's been spread with delicious basil pesto, this dish is perfect for lunch or a light dinner.

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Barbecue Portobello Quesadillas

19 Meaty Portobello Mushroom Recipes Without the Meat (19)

This smoky mushroom-filled quesadilla is reminiscent of pulled pork. A touch of chipotle chile pepper adds extra heat. Serve with coleslaw and guacamole.

19 Meaty Portobello Mushroom Recipes Without the Meat (2024)

FAQs

Is there any part of a portobello mushroom you can t eat? ›

The stems of large portabella, while technically edible, can be woody and fibrous and are usually discarded (or used to flavor stock). Likewise, the dark black gills can be eaten, but they'll turn your food a nasty, murky, scuzzy brown, so it's best to scrape'em out.

Is it OK to eat a whole portobello mushroom? ›

According to the Foodies Family, all parts of the Portobello Mushroom are safe to eat, and most recipes do not require the removal of the gills found in the Portobello Mushroom cap.

What are the symptoms of portobello mushroom poisoning? ›

Symptoms include severe gastrointestinal upsets such as abdominal pain, nausea, vomiting and diarrhoea. If the person who has eaten the mushroom has collapsed, stopped breathing, is having a fit or is suffering an anaphylactic reaction, immediately ring triple zero (000) for an ambulance.

Which part of mushroom is not edible? ›

Hyphae are the primary mode of vegetative growth of most fungi and are generally referred to as mycelium. Somatic mushroom mycelium, also defined as rhizomorphs. It is found in the soil and performs the purpose of vegetative reproduction. These are not edible parts of mushrooms.

Why not to eat mushroom gills? ›

Mushroom gills are completely edible, but not everyone is jazzed about including them in their dish. While some people claim that they give dishes a distractingly earthy or bitter flavor, I've never noticed a significant difference, at least not with my tongue. Appearance is another matter entirely.

Can you eat the underside of a portobello mushroom? ›

Mushroom gills are totally edible, but in some cases, they make a dish unsightly. Thankfully, removing them is pretty simple. Most recipes that call for mushrooms don't require that you remove the gills on the underside of the caps.

Is it safe to eat the gills of a portobello mushroom? ›

Yes, the dark gills of portobello mushrooms are edible. However, most chefs remove them as they darken the color of the dish they are using them in. Why remove gills from portobello mushrooms? Most people remove the mushroom gills during the cleaning process because dirt or sand may hide in the gill structure.

What is the underside of a portobello mushroom? ›

To be clear, the soft brown lined gills found underneath the caps of large portobellos — otherwise known as the grown-up cremini — are completely edible.

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