17 Delicious Sweet and Savory Walnut Recipes You'll Go Nuts For (2024)

I have been making a real effort in recent years to get into nuts, something I wasn’t crazy about before. It’s been worth the multiple attempts as I now love nuts, and enjoy both incorporating them into dishes and snacking on them as they come.

Most nuts are packed full of protein and contain good fats which shouldn’t be avoided. Each variety has its unique flavor and can be used in different ways.

A nut I haven’t yet mastered is the walnut. I think this is because its flavor is a little milder than most other nuts, meaning there are almost too many possibilities for what you can do with them. In the past, I have mostly had walnuts in cakes or tarts, but I’d love to get a little more creative and branch out into savory recipes too.

17 Delicious Sweet and Savory Walnut Recipes You'll Go Nuts For (1)

1. Celeriac and Walnut Tacos

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As a massive fan of Mexican food, I saw the word ‘tacos’ and had the recipe saved in seconds. I’ve never tried vegetarian tacos before but am completely willing to give them a go, if I find I am missing a bit of meat I’m sure I could add chicken and it would go well with this recipe.

This Celeriac and Walnut Tacos look full of flavor and texture; each bite would pack a punch. That said, I don’t think the flavors are too complicated for the whole family to enjoy. Walnuts will add the perfect crunch, and I can imagine serving up these fresh tacos at a summer BBQ.

2. Pork Loin with Scrumpy Sauce, Candied Walnuts, and Cabbage

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Pork isn’t something I cook with often, but every time I do it goes down a treat. ThisPork Loin with Scrumpy Sauce, Candied Walnuts, and Cabbage looks like the perfect hearty but a readily achievable meal.

Each element of this dish is made to perfection and ties perfectly with the other flavors. A sharp sweetness will come from the scrumpy applesauce, marrying well with the salty black pudding and meaty pork. Candied walnuts are the icing on the cake, throwing in a hint of woody sweetness.

3. Banana Nut Granola

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I can’t get enough of breakfast granola at the moment, and this Banana Nut Granola looks like it could be my next obsession. It might not be the healthiest with added brown sugar and butter but I reckon the flavor would be worth it, and these ingredients could be omitted or exchanged if you would rather.

Cinnamon and vanilla will ensure this granola is flavorsome and warming, a perfect way to start the day. If you’re a banana fan, you could add in some bigger slices, of course, the proportions in this recipe are also customizable. I’d be enjoying this along with some vanilla yogurt and some fresh blueberries on top.

4. Walnut Spice Cake

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As previously mentioned it’s in cakes that I tend to come across walnuts most frequently, however, this Walnut Spice Cake look above and beyond others I have seen before.

Because this cake is made up of multiple thinner layers, as opposed to two like a regular cake, sandwiched together with a decadent fudge icing, it will be undoubtedly moist and delicious. We know walnuts go well with warm spices like cinnamon and cloves so the flavor is bound to be spectacular; imagine how great this would taste along with a cup of tea or coffee! The alternating colored layers make the cake look like it could have come from a fancy bakery when it is, in fact, effortless to recreate yourself.

5. Candied Walnuts

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Any recipes which claim to take a matter of minutes get an instant thumbs up from me. Considering this should only take you five it’d be silly not to give it a go.

I have a whopper of a sweet tooth, so when I started trying to eat more nuts I eased myself into it with sweeter options. Although they might not be as healthy as regular toasted walnuts, I reckon these would be a great snack to start with. There are endless possibilities for these Candied Walnuts; you could pop them into cookies or on cakes, mix them in amongst granola or just enjoy them as they are.

6. Stilton, Spinach and New Potato Quiche with Walnut Pastry

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I can imagine the walnut pastry on this quiche would give the loveliest background hint of nutty flavor. The nuts will also provide the pastry itself a stronger structure making it much less likely to break and easier to cut.

I doubt I would change anything about thisStilton, Spinach and New Potato Quiche with Walnut Pastry, but if you like the idea of the pastry more than the filling, you could mix and match different quiche recipes. Because the flavor of walnuts isn’t overwhelmingly strong, this pastry would work with a wide range of yummy ingredients.

7. Gorgonzola, Leek and Walnut Orzotto

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It was my flatmate at the university who first introduced me to orzo, and I will be forever grateful for it. If you’re a culprit of always reaching for pasta then give this a go, it’s just as simple to make and makes a welcome change.

I love the idea of aGorgonzola, Leek and Walnut Orzotto, you can’t go wrong with a cheesy carb dish now, can you? The walnuts are entirely necessary for this recipe as, without them, I reckon it would lack texture. There are multiple ways in which you could customize this dish. My family is big meat eaters, so I’m thinking about mixing some fried bacon lardons through it.

8. Chocolate Walnut Fudge

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My aforementioned sweet tooth is loving the look of this Chocolate Walnut Fudge. My granny has been making fudge for as long as I can remember and I love it when she gets experimental playing around with different additions and toppings.

I can’t say I have faith in my ability to make anything as delicious as my granny would, but this recipe looks pretty foolproof. Pop a couple of pieces of fudge into pretty little bags, and they’d make great party favors or ‘thank you’ gifts. If you aren’t the biggest fan of overly sweet treats, then be sure to use darker chocolate, or even use a larger tray, so the chunks of fudge aren’t as thick.

9. Persian Pomegranate and Walnut Chicken

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As soon as I saw this recipe I knew I had to try it out. I am a huge fan of hearty stews, and this one looks just perfect with its unique twists.

Adding fruit into savory dishes isn’t something I am always keen on, but here the pomegranate pieces look like an excellent burst of fresh sweetness. On top of that, they look incredibly pretty. ThisPersian Pomegranate and Walnut Chicken might sound fancy, but it doesn’t look at all difficult to make. Because it’s slow cooked, the chicken will be spectacularly tender and will have soaked up all those delicious spices and flavors.

10. Walnut Pesto and Zucchini Pizza

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Pizzas always go down well in our house, and I love that this Walnut Pesto and Zucchini Pizza recipe makes four mini pizzas, avoiding the inevitable arguments over who has the biggest slice. We don’t often opt for pizzas with bases other than tomato, but it’s something I’m more than open to trying.

Pesto is something I always have in the fridge as it can be a real lifesaver. It can be a rub for chicken or an instantaneous pasta sauce, and I’d never thought to make my own. The walnut pesto used on this pizza sounds yummy and easy, so it’ll be making its way onto my weekly meal plan in some way or another.

11. Chewy Date and Walnut Bars

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I always try and have an abundant supply of various granola and cereal bars in the house, ready for hungry mouths or even a quick breakfast on the go.

My favorite texture of bar is most definitely chewy as it reminds me of a flapjack, one of my ultimate treats. This recipe forChewy Date and Walnut Bars doesn’t look far from that of a flapjack come to think of it, so it’ll be familiar if you’ve made them before. The textures of the dried fruit and crunchy walnuts will create a lovely contrast so each bite will be something a little different. I’d be tempted to add other fruits in too like dried apricots and cranberries.

12. Spaghetti with Cauliflower Walnut Meat Sauce

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I never imagined I would come around to a vegetarian version of spaghetti bolognese, but my sister recently converted me. The one she makes is with lentils, and it’s great, but I reckon thisSpaghetti with Cauliflower Walnut Meat Sauce would be just sensational.

The wide range of herbs and spices on the ingredients list ensures this dish will pack a punch, and although the list is lengthy, the process itself is not. I would never have thought to add nuts into a pasta dish like this one, but they’ll give it a subtly woody flavor which will add depth to the dish as a whole. If you’re not up for ditching the meat entirely, don’t worry about adding in a little beef mince.

13. Honey and Walnut Tart

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In the past, I have bought a couple of tarts like this one at the store, but I’ve never attempted to make my own. It looks sleek and professional, so I can imagine it would be a highly rewarding bake.

This Honey and Walnut Tart is fitted to those with a sweet tooth and would be perfect topped off with a dollop of thick cream or ice cream. Because the walnuts are toasted before being added to the tart, they’ll be extra crisp and nutty, creating the perfect contrast with the soft, sweet honey filling. I’d have to make this tart when I knew I had guests coming round. Otherwise, I think I’d be at risk of polishing off the whole thing by myself.

14. Chinese Walnut Chicken

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My family and I are suckers for a weekend takeaway, and I will admit it tends to be Chinese. We always attempt to have a flick through other leaflets and cuisines but then realize that we are kidding ourselves and remain loyal to our favorite.

For this reason, I am always on the lookout for Chinese inspired dishes I can make at home so we can recreate that feeling of a Saturday night throughout the week more healthily. This Chinese Walnut Chicken looks just like a dish we always order, so I have no doubts it would be a winner. The sauce seems perfectly sticky and delicious, and those large walnut chucks won’t go unnoticed.

15. Cranberry, Feta and Walnut Salad

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In the warmer months, salads like thisCranberry, Feta and Walnut one are my absolute go to lunch. With few ingredients they’re lovely and light and will take minutes to make, meaning you can spend more time munching away in the sun.

I love all the different flavor elements in this salad. The dried cranberries will provide the perfect burst of sweetness without being overpowering, the walnuts will add a nutty, earthy flavor and of course, you get a little salty kick from the feta. A fantastic thing about salad recipes, in general, is that you can use them as a base then get creative and add little touches to them. To beef this one up a little why not try adding some sliced avocado.

16. Carrot and Walnut Cake

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Carrot cake is always my go to when I’m out for a coffee; I like to think it’s healthy because it technically has vegetables in it. It’s the perfect cake for me, light and fluffy while still being moist and delicious, packed full of warming cinnamon.

This Carrot and Walnut Cake looks incredibly yummy, and quite literally the icing on the cake for me is that the recipe uses cream cheese frosting. This is by far my favorite type of frosting as it adds sweetness but not too much and is always silky smooth. The walnuts will give the cake an extra bit of bite and flavor; you could even make some mini fondant carrots to pop on top for added cute factor.

17. Baked Cheese with Quick Walnut Bread and Pears

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My friends and I like to pretend we are sophisticated and have little cheese and wine parties every now and again. We usually all chip in with different cheese and take turns doing a centerpiece style dish. I think I’ve found the perfect recipe for my next turn in the form of thisBaked Cheese with Quick Walnut Bread and Pears.

It’s deceivingly simple to make, and your homemade walnut bread is bound to impress. Because the walnuts are left roughly chopped you’ll come across little nut pieces as you enjoy the meal, a lovely little treat. I’d serve this bread still warm from the oven, perfect along with those juicy pears and huge, melty camembert.

Conclusion

The rest of my family are going to have no choice but to embrace my new love of walnuts, as I reckon they’ll be making a star appearance on next week’s meal plan. I love that I’ve easily managed to find all kinds of recipes using walnuts, so I’m sorted for breakfast, lunch, dinner and all the snacks in between.

I’ve got friends coming round soon, so I’ll be sure to whip up a Honey and Walnut Tart for our dessert. That hearty Persian Pomegranate and Walnut Chicken have caught my eye, with the rich nutty sauce and pomegranate jewels on top.

17 Delicious Sweet and Savory Walnut Recipes You'll Go Nuts For (19)

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17 Delicious Sweet and Savory Walnut Recipes You'll Go Nuts For (2024)

FAQs

Can you eat too many walnuts? ›

Excessive consumption of walnuts may cause diarrhea, bloating, stomach pain or kidney stones. Due to the phytic acid they contain, too many walnuts may also inhibit the absorption of dietary iron, calcium and zinc. Recommendation: One ounce (10-14) English walnut halves per day.

What nuts go well with walnuts? ›

Almonds, walnuts, and pecans: These three nuts are a classic combination and provide a good mix of healthy fats and protein.

What can I do with a bunch of walnuts? ›

Easy walnut recipes
  1. Banana and walnut loaf cake. ...
  2. Cauliflower, walnut and apple salad. ...
  3. Sweet-sour grilled aubergines. ...
  4. Salted honey caramel and walnut slice. ...
  5. Stilton, chard and walnut wellington. ...
  6. Classic vegan carrot cake. ...
  7. Chocolate, meringue and walnut cookies. ...
  8. Italian flatbread with pear, walnut and gorgonzola.

What do you do with old walnuts? ›

Just toasting them in a dry pan or oven should be enough to revive them, but they'll also go in any recipe that requires nuts. We got through most of ours by toasting them with spices, to eat as nibbles or to add crunch to soups, stews and salads.

What happens if I eat 2 walnuts everyday? ›

Eating walnuts on a daily basis poses little to no harm unless you have a food sensitivity, intolerance or allergy. With that said, replacing less nutrient-dense foods with nutrient-dense options, like walnuts, may help you achieve your health goals. Who knows, you may experience a boost in your mood, too.

What happens to your body when you eat walnuts everyday? ›

Walnuts are a great source of alpha-linolenic acid (ALA), an omega-3 fatty acid that is important for reducing inflammation. In fact, it is the only nut significantly high in these omega-3 fatty acids. Their anti-inflammatory compounds may reduce the risk of heart disease.

What kind of cheese goes with walnuts? ›

The creamy and slightly acidic goat cheese provides a perfect backdrop for the nutty flavors of walnuts. And if you like things pungent, walnuts are incredible with Blue cheese, especially Gorgonzola, a type of Italian blue cheese, that offers a creamy and pungent profile.

What should not be eaten with nuts? ›

And although nuts are a healthy choice by themselves, they'll quickly become detrimental to any diet when paired with sugary or salty toppings or mixes.

Can you eat walnuts and banana together? ›

Eating bananas and walnuts together is good for us (in moderation, of course!).

How many walnuts a day is ok? ›

A 2021 article on the effect of walnut consumption found that consuming 30–60 grams of walnuts daily is beneficial for heart health. 30–60 grams is the same as 1–2 ounces or a 1/4–1/2 cup of walnuts.

Why do you rinse walnuts? ›

You'll notice that soaked walnuts do not have that astringent, mouth-puckering taste to them. This is because when soaking walnuts, the tannins are rinsed away, leaving behind a softer, more buttery nut.

Can you freeze walnuts to keep them fresh? ›

HOW TO STORE WALNUTS. If you buy walnuts in sealed packaging, you can store the walnuts in their original packaging in the refrigerator or freezer. Once you open the bag, transfer the walnuts to an airtight container to maintain freshness and then place them back in the refrigerator or freezer.

Do walnuts go rancid quickly? ›

Nuts with higher fat content, like walnuts and pecans can also go rancid after a few months if stored at too warm a temperature. If you notice that your nuts have taken on a noticeably bitter, sour flavor, they may have entered this unfortunate phase.

Can you eat nuts 2 years out of date? ›

A: Nuts can't expire; however, they can change in taste or go rancid. Nuts contain much-unsaturated fat, an oil that makes nuts likely to go rancid. Nuts spoil faster when exposed to light, air, or heat.

Why do walnuts go rancid so fast? ›

The reason why walnuts go rancid so quickly is that they contain a very high level of fatty acids, meaning that they are more susceptible to oxidation when stored incorrectly. Other nuts that go rancid very quickly include pistachios and pine nuts, which also have a very high-fat content.

How many walnuts can I eat in a day? ›

A Walnut-Rich Diet. Walnuts provide a wealth of health benefits, especially for the cardiovascular system. The FDA suggests a serving of nuts, including walnuts, to experience these benefits. A serving of walnuts equals ¼ cup, or about one handful or seven whole walnuts.

Can I eat 30 walnuts a day? ›

Walnuts are packed with heart-healthy nutrients. Eating 30 to 60 grams of walnuts daily reduces your total cholesterol, low-density lipoprotein, and intermediate-density lipoprotein cholesterol. LDL is considered the "bad cholesterol" that increases your risk of heart disease.

Do walnuts burn belly fat? ›

A handful of walnuts everyday could help to stimulate fat loss and promote healthy body weight. Walnuts are also known for their amazing appetite-control power; thanks to the presence of omega-3 fatty acids, plant-sterols and vitamins that help suppress hunger, further helping in weight loss.

Can nuts irritate the colon? ›

In the past, people with small pouches (diverticula) in the lining of the colon were told to avoid nuts, seeds and popcorn. It was thought that these foods could lodge in diverticula and cause inflammation (diverticulitis). But there's no evidence that these foods cause diverticulitis.

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